Posts Tagged "self"

The Essence of My Practice

Posted by Paul Reynolds on Sep 26, 2019 in Blog, Western Insight | Comments Off on The Essence of My Practice

My practice moves from edge to edge, exploring the limits of a stretch, the inner realm of energy and breath. Each movement plumbs new depths of self-awareness. Who am I now, and now, and now? Who holds this pose with single-pointed focus, or loses the thread of breath and stops to find the center once again? Have I reached my full expression, or is there another defensive layer I can shed? When...