Posts Tagged "letting go"
The Edge of who we are
Through the disciplined precision of our efforts, we’ll come again and again to our edge-the difficult places beyond which we’ve previously been unable to move. Through the willingness to soften and surrender to what is, we learn that we can gradually move beyond that edge. It is only through this interplay of hard and soft, of effort and letting be, of will and willingness, that...
Read MoreShe Let Go
Photo by Bryan Minear on Unsplash She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of all the ‘right’ reasons. Wholly and completely, without hesitation or worry, she just let go. She didn’t ask anyone for advice. She didn’t read a book on how to...
Read MoreDEATH as Yoga
It has been said that we die every day. If we can agree that our hatha yoga practice is in essence a mirror of how we move in our everyday lives, then each time we take to the mat we experience a kind of death, a letting go. Each posture is asking us to let go of how we think we are supposed to move. Each posture often asks us to ‘put to rest’ a pattern or rut that we have been...
Read MoreDaily Reminder
Focused Life force Energy
A beautiful way to “tend your energetic garden”
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