Mahalos!! Dear Friends
Words are very inadequate conveyors of feeling, energy, poets probably being the exemplars in that arena. Trying to find a word(s) to express a deep gratitude for all of the goodwill, support, infinite love (and I could go on here forever) is a task I will have to take on for probably the rest of my experience here on the ‘ol earth plane. I have been able to thank in person many,...
Read MoreDEATH as Yoga
It has been said that we die every day. If we can agree that our hatha yoga practice is in essence a mirror of how we move in our everyday lives, then each time we take to the mat we experience a kind of death, a letting go. Each posture is asking us to let go of how we think we are supposed to move. Each posture often asks us to ‘put to rest’ a pattern or rut that we have been...
Read MoreDearest Friends….
Teacher: We want you to learn these teachings so deeply that they lie upon your heart Student: Why don’t you just put them in our hearts? Teacher: That’s not our job. We just place them on the surface. Then, when your heart breaks, they fall in. —Buddhist story, source unknown For those of you that are reading this blog maybe for the first time or haven’t read it in a...
Read MoreDaily Reminder
Focused Life force Energy
A beautiful way to “tend your energetic garden”
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