A Holiday Proclamation

mettra sutra kindnessLet none through anger or ill-will
Wish harm upon another.
Even as a mother protects with her life
Her child, her only child,
So with a boundless heart
Should one cherish all living beings;
Radiating kindness over the entire world:
Spreading upwards to the skies,
And downwards to the depths;
Outwards and unbounded,
Freed from hatred and ill-will.

– “Karaniya Metta Sutra: The Buddha’s Words on Loving-kindness”

Posted by | Paul Reynolds

“Not Christian or Jew or Muslim, not Hindu, Buddhist, Sufi, or Zen. Not any religion or cultural system…..” - Rumi

For over 30 years Paul Reynolds has collected and shared inspiration from a wide variety of sources. Embracing the philosophy that at the core of all these expressions is the reminder that we are loved and supported every moment. This unending stream of inspiration, imagination and wisdom is posted via his weekly ‘Living the Question Blog’, which has become ‘home’ for those discoveries. If you would like to receive the readings and share them with those you feel will benefit, please fill out the ‘Subscribe’ form to the right and Paul’s selections will come to your email every Friday.

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